We’re busy and we’re exhausted. Life keeps us occupied with work, family, chores and a myriad of other responsibilities. And while we may be physically tired at the end of the day, it...

There is a tenuous line between taking responsibility for our mistakes and using our shortcomings to define who we are. Having worked closely with thousands of people over the last twenty years, I...

As a Marriage and Family Therapist for many years, I have had the unique opportunity to collaborate with countless people from all walks of life. This experience has been an honor and also an...

Self-worth isn’t taught.  It is remembered.  It is present in each of us by virtue of our existence.

Collaborating with others to better understand the most personal parts of their...